Having experienced depression himself, Tony McManus is determined to help other men overcome depression and other mental health issues. As a mental health consultant working with Beyondblue, Tony encourages men to seek help.
He recommends maintaining an active social life and friendships with other like-minded men, as well as focusing on your interests as a way to reinforce your passions and sense of self.
Read the full article, originally published in And Another Thing….\Beyond Depression, by Kim Norbury in the Weekly Review on July 26 2013, or contact McManus Consulting Services to find out more.